Pimples are frustrating at any age, but when they repeatedly show up on your chin, it often points to something…
The thyroid gland may be small, but it plays a powerful role in regulating your metabolism, energy levels, body temperature,…
Managing diabetes requires consistent attention to food choices, especially when it comes to snacks and sweets. One common question many…
If you or a loved one lives with diabetes, understanding diabetic ketoacidosis (DKA) is crucial. DKA is a serious complication…
- July 14, 2025
Fruits to Eat and Avoid in PCOS: A Complete Diet Guide
If you are dealing with PCOS (Polycystic Ovary Syndrome), you already know it comes with challenges like irregular periods, weight…
Our body works with the help of different types of glands that control important functions like growth, digestion, and hormone…
- July 4, 2025
Why is My Period Irregular?
Many women experience irregular periods at some point in their lives. As an endocrinologist, I often hear the question: “Why…
- June 23, 2025
Top Fruits for Thyroid Function Improvement
Though small, the thyroid gland plays a crucial role in maintaining overall health. Located at the base of your neck,…
- June 17, 2025
Carbs and Diabetes: What to Eat and What to Avoid
Let’s talk about carbs! Carbohydrates (or carbs) are a big part of our daily meals. They give us energy, help…