#wlt{--ink:#0B2F63;--teal:#28786B;--teal-d:#1F6258;--mint:#EEF4F3;--line:#D3E3DF;--gold:#72B5A7;--warn:#B4442B;--muted:#5B6B78;font-family:'Figtree',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;color:var(--ink);background:var(--mint);max-width:980px;margin:0 auto;padding:22px;border-radius:20px;line-height:1.5;font-size:16px}#wlt *{box-sizing:border-box}#wlt h2,#wlt h3{margin:0 0 10px;line-height:1.2;color:var(--ink)}#wlt h2{font-size:1.35rem;font-weight:800}#wlt h3{font-size:1.05rem;font-weight:700}#wlt p{margin:0 0 10px}#wlt .top{display:flex;align-items:center;gap:10px;margin-bottom:12px}#wlt .top .titles{flex:1;min-width:0}#wlt .top .logo{height:40px;width:40px;object-fit:contain;flex:0 0 auto;border-radius:6px;background:#fff}#wlt .brand{font-size:clamp(1rem,4vw,1.35rem);line-height:1.2;font-weight:800;letter-spacing:-.02em;margin:0}#wlt .by{color:var(--muted);font-size:.82rem;margin:2px 0 0}#wlt nav{display:flex;gap:6px;overflow-x:auto;padding:6px 0;margin-bottom:12px;position:sticky;top:0;z-index:6;background:var(--mint)}#wlt nav button{flex:0 0 auto;border:1px solid var(--line);background:#fff;color:var(--ink);font:inherit;font-weight:600;padding:9px 16px;border-radius:999px;cursor:pointer}#wlt nav button[aria-selected="true"]{background:var(--ink);color:#fff;border-color:var(--ink)}#wlt .panel{background:#fff;border:1px solid var(--line);border-radius:16px;padding:18px;margin-bottom:14px}#wlt .hero{border-top:6px solid var(--teal)}#wlt .big{font-size:clamp(2.4rem,7vw,3.6rem);font-weight:800;letter-spacing:-.03em;line-height:1;display:block}#wlt .sub,#wlt .muted{color:var(--muted);font-size:.95rem}#wlt .stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px;margin-bottom:14px}#wlt .stat{background:#fff;border:1px solid var(--line);border-radius:12px;padding:12px 14px}#wlt .stat b{display:block;font-size:1.35rem;font-weight:800}#wlt .stat span{color:var(--muted);font-size:.88rem}#wlt .grid2{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:14px}#wlt .grid2 .panel{margin-bottom:0}#wlt form .fields{display:grid;grid-template-columns:repeat(auto-fit,minmax(170px,1fr));gap:12px;margin-bottom:12px}#wlt label{display:flex;flex-direction:column;gap:4px;font-size:.9rem;font-weight:600}#wlt input,#wlt select,#wlt textarea{font:inherit;font-weight:400;color:var(--ink);padding:9px 10px;border:1px solid #B9CCC8;border-radius:10px;background:#fff;width:100%}#wlt textarea{min-height:70px}#wlt input:focus,#wlt select:focus,#wlt textarea:focus,#wlt button:focus-visible,#wlt a:focus-visible{outline:3px solid var(--gold);outline-offset:1px}#wlt .checks{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:12px}#wlt .checks label{flex-direction:row;align-items:center;gap:6px;font-weight:500;background:var(--mint);padding:6px 10px;border-radius:999px;cursor:pointer}#wlt .checks input{width:auto}#wlt .btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;font:inherit;font-weight:700;border:0;border-radius:10px;padding:10px 16px;cursor:pointer;text-decoration:none;background:var(--teal);color:#fff}#wlt .btn:hover{background:var(--teal-d)}#wlt .btn.gold{background:var(--gold);color:var(--ink)}#wlt .btn.ghost{background:#fff0;color:var(--teal);border:1px solid var(--teal)}#wlt .btn.wa{background:#1E8E4E}#wlt .btn.small{padding:6px 10px;font-size:.85rem}#wlt .btn.danger{background:#fff0;color:var(--warn);border:1px solid var(--warn)}#wlt .row{display:flex;flex-wrap:wrap;gap:8px}#wlt .tablewrap,#wlt .chartwrap{overflow-x:auto}#wlt table{border-collapse:collapse;width:100%;font-size:.92rem}#wlt th,#wlt td{text-align:left;padding:8px;border-bottom:1px solid var(--line);white-space:nowrap}#wlt th{color:var(--muted);font-weight:600}#wlt svg{display:block;width:100%;min-width:320px;height:auto}#wlt .note{background:#E4F1EE;border-left:4px solid var(--gold);padding:10px 12px;border-radius:8px;font-size:.92rem}#wlt .alert{background:#FBEAE6;border-left:4px solid var(--warn);padding:10px 12px;border-radius:8px;font-size:.92rem}#wlt .banner{background:var(--ink);color:#fff;border-radius:12px;padding:10px 14px;margin-bottom:14px;display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}#wlt .banner .btn{background:#fff;color:var(--ink)}#wlt .stepper{display:flex;align-items:center;gap:6px}#wlt .stepper input{text-align:center}#wlt .stepper button{width:40px;height:40px;border-radius:10px;border:1px solid var(--line);background:var(--mint);font:inherit;font-size:1.2rem;cursor:pointer;flex:0 0 auto}#wlt .tag{display:inline-block;padding:2px 8px;border-radius:999px;font-size:.8rem;font-weight:700;background:var(--mint)}#wlt .tag.warn{background:#FBEAE6;color:var(--warn)}#wlt footer{color:var(--muted);font-size:.82rem;margin-top:6px}#wlt.ro .editonly{display:none!important}@media (max-width:520px){#wlt{padding:12px;border-radius:0}#wlt .top .logo{height:34px;width:34px}}#wlt .intro{max-width:62ch;margin-bottom:14px}#wlt .fields.one{grid-template-columns:1fr}#wlt .hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}#wlt .checks label.consent{border-radius:10px;align-items:flex-start;font-size:.9rem;line-height:1.45}#wlt .checks label.consent input{margin-top:4px}#wlt #wct-login p{margin:0 0 12px}#wlt #wct-login label{display:block}#wlt #wct-login input[type=text],#wlt #wct-login input[type=password]{margin-top:4px}#wlt #wct-login .login-remember label{display:flex;flex-direction:row;align-items:center;gap:6px;font-weight:500}#wlt #wct-login .login-remember input{width:auto}#wlt #wct-login input[type=submit]{font:inherit;font-weight:700;border:0;border-radius:10px;padding:10px 16px;cursor:pointer;background:var(--teal);color:#fff;width:auto}#wlt .logout{color:var(--teal);font-weight:600;font-size:.9rem;white-space:nowrap;flex:0 0 auto}#wlt .sitelink{display:inline-block;margin-top:8px;color:var(--teal);font-weight:600}#wlt .wct-status{position:sticky;top:56px;z-index:5;border-radius:10px;padding:8px 12px;margin-bottom:10px;font-weight:600}#wlt .wct-status.ok{background:#DDF1EC;color:var(--teal-d)}#wlt .wct-status.err{background:#FBEAE6;color:var(--warn)}#wlt .btn[disabled]{opacity:.6;cursor:wait}#wlt .filebtn{position:relative;overflow:hidden}#wlt .filebtn input{position:absolute;inset:0;opacity:0;cursor:pointer}#wlt .foodprev{display:block;max-width:100%;max-height:340px;border-radius:12px;margin-top:14px;object-fit:cover}#wlt table.edit input{min-width:80px;padding:7px 8px}#wlt table.edit td:first-child input{min-width:170px}#wlt table.edit td:nth-child(2) input{min-width:140px}#wlt tfoot th{color:var(--ink);font-weight:800}#wlt .seg{display:flex;gap:6px;margin-bottom:12px;background:#fff;border:1px solid var(--line);border-radius:12px;padding:4px}#wlt .seg button{flex:1;border:0;background:#fff0;font:inherit;font-weight:700;color:var(--ink);padding:9px 8px;border-radius:9px;cursor:pointer}#wlt .seg button[aria-selected="true"]{background:var(--ink);color:#fff}#wlt nav button.watab{display:inline-flex;align-items:center;justify-content:center;padding:7px 14px}#wlt nav button.watab[aria-selected="true"]{background:#E7F8EE;border-color:#25D366}#wlt .chatlist{display:grid;gap:10px}#wlt .chatbtn{display:flex;align-items:center;gap:12px;padding:12px 14px;border:1px solid var(--line);border-radius:14px;background:#fff;text-decoration:none;color:var(--ink)}#wlt a.chatbtn:hover{border-color:#25D366;background:#F3FCF6}#wlt .chatbtn svg{width:34px;height:34px;flex:0 0 auto}#wlt .chatbtn b{display:block;font-size:1rem}#wlt .chatbtn small{display:block;color:var(--muted);font-size:.85rem;line-height:1.35}#wlt .chatbtn.off{opacity:.75;background:#F6F8F8}#wlt .chatbtn.off svg{filter:grayscale(1)}#wlt .chatbtn svg,#wlt nav button.watab svg{min-width:0;display:block}#wlt nav button.watab svg{width:22px;height:22px}#wlt .thread{background:var(--mint);border-radius:12px;padding:10px;max-height:55vh;min-height:140px;overflow-y:auto;display:flex;flex-direction:column;gap:8px}#wlt .msg{max-width:82%;padding:8px 12px;border-radius:14px;white-space:pre-wrap;word-wrap:break-word;line-height:1.4}#wlt .msg.me{align-self:flex-end;background:var(--ink);color:#fff;border-bottom-right-radius:4px}#wlt .msg.them{align-self:flex-start;background:#fff;border:1px solid var(--line);border-bottom-left-radius:4px}#wlt .msg small{display:block;font-size:.72rem;opacity:.75;margin-top:3px}#wlt .composer{display:flex;gap:8px;margin-top:10px;align-items:flex-end}#wlt .composer textarea{flex:1;min-height:44px;resize:vertical}#wlt nav button.watab{position:relative}#wlt nav button.watab.dot::after{content:"";position:absolute;top:4px;right:6px;width:10px;height:10px;border-radius:50%;background:#D93025;border:2px solid #fff}#wlt .a2hs{border:2px solid var(--gold)}#wlt .a2hs-top{display:flex;gap:12px;align-items:center;margin-bottom:10px}#wlt .a2hs-top img{border-radius:50%;background:#fff;flex:0 0 auto}#wlt .steps{margin:6px 0 0;padding-left:20px}#wlt .steps li{margin:4px 0}#wlt .tirbar{display:flex;height:22px;border-radius:8px;overflow:hidden;border:1px solid var(--line)}#wlt .tirbar span{display:block;height:100%}#wlt .tirlegend{display:flex;flex-wrap:wrap;gap:4px 12px;margin-top:6px;font-size:.8rem;color:var(--muted)}#wlt .tirlegend i{display:inline-block;width:10px;height:10px;border-radius:2px;margin-right:4px;vertical-align:middle}#wlt .labedit{margin-top:12px;display:grid;gap:10px}#wlt .labrow{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;align-items:end;padding:10px;border:1px solid var(--line);border-radius:12px}#wlt .labrow b{grid-column:1/-1;margin-bottom:-6px}#wlt .labrow>span{grid-column:1/-1;font-size:.8rem}#wlt .labrow button{grid-column:1/-1;justify-self:start}#wlt .labtrends{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:12px}#wlt .labtrend{border:1px solid var(--line);border-radius:12px;padding:10px 12px}#wlt .labtrend-top{display:flex;justify-content:space-between;align-items:baseline;gap:8px}#wlt .labtrend-top b{font-size:1.2rem}#wlt .labtrend-top small{font-size:.75rem;color:var(--muted);font-weight:500}#wlt .out{color:var(--warn)!important;font-weight:700}#wlt th.grp{background:var(--mint);color:var(--ink);font-weight:800}#wlt .labtrend svg{min-width:0}.glucose-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:12px}.glucose-grid .panel{padding:12px}@media(max-width:600px){.glucose-grid{grid-template-columns:1fr}}.weight-journey-panel .weight-journey-chart{margin-top:18px}.weight-journey-panel form[data-form="today-weight"]{margin-top:20px;padding-top:16px;border-top:1px solid rgb(0 0 0 / .08)}#wlt .sugar-priority{border-top:6px solid var(--teal)}#wlt .sugar-entry-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:8px;margin:12px 0}#wlt .sugar-entry-box{padding:10px;border:1px solid var(--line);border-radius:12px;background:#fff}#wlt .sugar-entry-box label{display:block}.sugar-entry-box input{margin-top:6px}.sugar-entry-box .btn{margin-top:7px}.sugar-saved{display:block;margin-top:6px;font-size:.72rem;color:#198754;font-weight:700}#wlt .sugar-hba1c-inline{display:flex;align-items:center;gap:14px;justify-content:space-between;padding:10px 12px;margin:8px 0 12px;background:#f7faf9;border:1px solid var(--line);border-radius:12px}#wlt .sugar-hba1c-inline small{display:block;color:var(--muted);font-weight:500;margin-top:2px}.sugar-hba1c-inline strong{font-size:1.35rem}.sugar-hba1c-inline span{font-size:.78rem;color:var(--muted)}#wlt .sugar-grid-wrap{overflow-x:auto;margin-top:12px;padding-bottom:2px}#wlt .sugar-grid-reversed{display:grid;grid-template-columns:minmax(90px,1fr) repeat(6,minmax(125px,1fr));min-width:860px;border:1px solid var(--line);border-radius:12px;overflow:hidden;background:#fff}#wlt .sugar-corner,#wlt .sugar-col-head,#wlt .sugar-row-date,#wlt .sugar-cell,#wlt .sugar-summary-label,#wlt .sugar-summary-cell{min-height:50px;display:flex;align-items:center;justify-content:center;border-right:1px solid #fff;border-bottom:1px solid #fff}#wlt .sugar-corner,#wlt .sugar-col-head{background:var(--mint);font-weight:800;color:var(--ink);font-size:.78rem;flex-direction:column;gap:2px;text-align:center;padding:6px}#wlt .sugar-col-head small{font-size:.65rem;color:var(--muted);font-weight:700}#wlt .sugar-row-date{background:#F7FAFA;font-weight:800;color:var(--ink);flex-direction:column;gap:2px;font-size:.78rem}#wlt .sugar-row-date small{font-size:.65rem;color:var(--muted)}#wlt .sugar-row-date-stat{background:#F7FAFA;min-height:50px;display:flex;flex-direction:column;align-items:center;justify-content:center;border-right:1px solid #fff;border-bottom:1px solid #fff;font-size:.62rem;color:var(--muted);gap:2px}#wlt .sugar-cell{font-weight:800;font-size:.95rem;color:#17324D;min-width:125px}#wlt .sugar-summary-label{background:#eef5f2;font-size:.78rem;color:var(--ink);padding:5px;text-align:center}#wlt .sugar-summary-cell{background:#eef5f2;font-weight:800;font-size:.85rem;color:var(--ink)}@media(max-width:760px){#wlt .sugar-entry-grid{grid-template-columns:repeat(2,minmax(0,1fr))}#wlt .sugar-grid-reversed{min-width:850px}#wlt .sugar-grid-wrap{margin-left:-6px;margin-right:-6px;padding-left:6px;padding-right:6px}}#wlt .sugar-cell.green{background:#CDEFD6}#wlt .sugar-cell.yellow{background:#FFF0B8}#wlt .sugar-cell.red{background:#FFD2D2}#wlt .sugar-cell.empty{background:#F3F5F5;color:#8A969B;font-weight:600}#wlt .sugar-legend{display:flex;flex-wrap:wrap;gap:8px 18px;margin-top:10px;font-size:.82rem;color:var(--muted)}#wlt .sugar-key{display:inline-block;width:13px;height:13px;border-radius:3px;vertical-align:-2px;margin-right:4px}#wlt .sugar-key.green{background:#CDEFD6}.sugar-key.yellow{background:#FFF0B8}.sugar-key.red{background:#FFD2D2}#wlt .sugar-note{margin-top:7px!important;font-size:.78rem!important}.pcos-stats{grid-template-columns:repeat(4,minmax(0,1fr))}@media(max-width:760px){.pcos-stats{grid-template-columns:repeat(2,minmax(0,1fr))}}#wlt .sugar-date-nav{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:12px 0;padding:8px 10px;background:#f7faf9;border-radius:10px}#wlt .sugar-date-nav button:disabled{opacity:.45;cursor:not-allowed}#wlt .sugar-trend{margin-top:18px;padding-top:14px;border-top:1px solid var(--line)}#wlt .sugar-trend .chartwrap{margin-top:8px}#wlt .sugar-trend svg{width:100%;height:auto;display:block}.care-team-home .grid2{align-items:stretch}.care-card{display:flex;align-items:center;gap:12px;padding:14px;border:1px solid var(--line,#dfe8e5);border-radius:14px;background:#fff}.care-card .care-icon{font-size:28px;line-height:1}.care-card div:nth-child(2){flex:1}.care-card b,.care-card span{display:block}.care-card span{color:var(--muted,#667085);font-size:13px;margin-top:3px}.care-card.ai-care{border-color:#cfe5df;background:#f7fcfb}.ai-diet-hero{background:linear-gradient(135deg,#f8fcfb,#fff)}.ai-context-tags{display:flex;flex-wrap:wrap;gap:6px;margin:12px 0}.smallnote{font-size:13px}.ai-thread{min-height:180px}.ai-diet-hero .tag{background:#eaf5f2;color:#175d54}.progress-ai-layout{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(300px,.85fr);gap:16px;align-items:start;margin:16px 0}.progress-column{min-width:0}.progress-column>.panel{margin-bottom:16px}.progress-column>.panel:last-child{margin-bottom:0}.section-kicker{font-size:11px;font-weight:800;letter-spacing:.09em;color:var(--teal,#1f7a8c);margin-bottom:5px}.ai-home-card{height:100%;box-sizing:border-box;background:linear-gradient(145deg,#f5fbf9,#ffffff);border:1px solid #cfe5df;display:flex;flex-direction:column;align-items:flex-start}.ai-home-icon{width:52px;height:52px;border-radius:16px;background:#e7f5f1;display:flex;align-items:center;justify-content:center;font-size:28px;margin-bottom:12px}.ai-home-card h2{margin:0 0 8px}.ai-home-card .muted{line-height:1.55}.ai-home-prompt{margin:12px 0;padding:12px 14px;border-radius:12px;background:#fff;border:1px solid #dfeae7;font-weight:700;color:var(--ink,#13315c);width:100%;box-sizing:border-box}.ai-home-button{width:100%;margin-top:auto}.ai-home-card .smallnote{margin:12px 0 0;color:var(--muted,#667085);line-height:1.45}@media(max-width:860px){.progress-ai-layout{grid-template-columns:1fr}.ai-home-card{min-height:0}.ai-home-button{margin-top:8px}}